Cultivate optimism which will bring healing
Practicing optimism is like wearing a cooling glass if you wear a black glass you will see dark everywhere if you wear pink you will see pink. Optimism has the power to create hope, enthusiasm joy, love and all positive attitudes. Never judge anyone by appearance look at a balanced view of both situations and people.
Listen to people around you, take their options but make your own decision. Negative attitude means giving up so never let negative attitudes and negative people around you. Positive energy exists where positive energy is present which creates positive enthusiasm around you. Optimism gives you a natural pull towards your goal so you will reach your goal faster.
By practicing optimism you will one day cultivate it into your habit itself. A broad feeling and thought will bring a lot of positiveness into you. Allow generosity, forgiveness, kindness flow around you to everybody whom you love and hate. Depression often results in rage frutuation, jealousy, revenge which will often end in hurting others. Start optimism practice which will create miracle in you and others around you.